In 100 g (Grams) of Mollusks, whelk, unspecified, cooked, moist heat there is 275 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Mollusks, whelk, unspecified, cooked, moist heat.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Mollusks, whelk, unspecified, cooked, moist heat

Mollusks, whelk, unspecified, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, whelk, unspecified, cooked, moist heat are listed below.

Water	32 g	32%
Energy (calorie)	275 kcal
Energy (joule)	1151 kJ
Protein	47.68 g	47.68%
Total lipid (fat)	0.8 g	0.8%
Ash	4 g	4%
Carbohydrate, by difference	15.52 g	15.52%
Fiber, total dietary	0 g
Calcium, Ca	113 mg	0.11%
Iron, Fe	10.06 mg	0.01%
Magnesium, Mg	172 mg	0.17%
Phosphorus, P	282 mg	0.28%
Potassium, K	694 mg	0.69%
Sodium, Na	412 mg	0.41%
Zinc, Zn	3.26 mg
Copper, Cu	2.06 mg
Manganese, Mn	0.89 mg
Selenium, Se	89.6 µg
Vitamin C, total ascorbic acid	6.8 mg	0.01%
Thiamin	0.049 mg

Nutrients in Mollusks, whelk, unspecified, cooked, moist heat